Balancing Your Physical and Spiritual You

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Whenever there's an event of not listening; not being patient; no sense of empathy; unresolved miscommunications; or no consideration of your spouse or loved one, there tends to be too  much dependence on the physical and not enough balance coupled with the spiritual.

There should never be a moment when any of the above are not in operation in a relationship.
But in the event that it is with your spouse or loved one, how do you choose to respond?

Encouraging yourself to put these methods to continuous action as the other party's energy stabilizes during this full moon will serve to be your best magic yet.

Examples of putting these methods to use:
  1. Listening (spiritual) - be in a conscious rather than a subconscious mode when conversing with your spouse or loved one.  Don't let them feel as if you're hearing just to say you heard them.   When you hear their words, you're not as attentive as if you were listening.  Also, hear their words, but listen to their heart.  The intent in what they are saying rather than the words.
  2. Be patient (physical) - remember, we want others to deal with our dispositions when they are high energy on the left side of the moon.  It is equally important that we provide the same space and opportunity for our spouse or loved one.  Patience should be displayed from both parties, not one.  In the event that your loved one is not able to adhere to this reciprocity, it is always best practice to still give it to them anyway.  Some may believe in law of attraction, reaping what you sow, or karma - they all operate the same whichever you choose so if they choose not to ever be patient with you, trust and believe, someone else will perform the same disposition on them. It's is disheartening that it will come to this, but that's the way the cookie crumbles.
  3. Empathize (spiritual) - try seeing what they see.  I stress here again pay close attention to their heart and not just their words.  You may realize that the issue really isn't you all along.  Some people have difficulties separating their trauma. 
  4. Communicate directly (physical) - always say what you mean and mean what you say; but think first before doing either one.  Never give words in anger if you can control yourself to refrain from it.  Once you give something in anger, it's out there.  It is possible that severe damage will occur and you haven't noticed it yet.  Even those who unleash their tongue don't always show or tell you every hurt they endure from a moment in anger from someone they love. 
Learning how to balance  your physical and spiritual you while communicating with your spouse or loved one has its list of tasks for you to do (the four things listed above plus others not listed that pertain to your individual relationships).  If you choose to do them, you have eliminated some of the things that causes you to not be in sync.  If you choose not to do the chores the scales are imbalanced and the sea of chaos begins.
These are also things that are most successful when not dealing with someone with narcissistic behaviors.  That's another post all together. Hopefully, that is not your case. If you are, seek counsel from a therapist or a Domestic Violence Advocate on what to do next.

See you on the flip side and be safe.
Until then.............

TAKE CARE OF YOURSELVES...MENTALLY❣

Much love,
Granny

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